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Buddha bowl

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Description

Buddha Bowls are the plant-based, perfectly balanced, easy way to eat. They follow a very simple formula: Grain,Green, Protein. And are tasty, nourishing and simple to make.

Ingredients

1 clove garlic, minced
1 tablespoon chopped ginger
1 pinch of salt
1 tablespoon soy sauce
1 tablespoon lemon juice
1 tablespoon vegetable oil
1 tablespoon maple syrup
2 tablespoons sesame tahini
1 diced sweet potato
2 dried figs, sliced
1 tablespoon vegetable oil
salt

Directions

1
Preheat oven to 350˚F (175˚C).
2
In a mortar place garlic and ginger, add a pinch of salt and ground. (If you don’t have a mortar grind all the dressing ingredients in a blender).
3
Add the soy sauce, lemon juice, vegetable oil, maple syrup and sesame tahini. Blend.
4
In a baking dish place the sweet potato, dried figs, oil and salt, stir and bake for 30 minutes.
5
Serve in a bowl with brown rice and garnish with vinaigrette, avocado, green onion and grated carrot.