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Seitan

Difficultyeasy Ingredients15 Steps7
Seitan

About

This easy seitan recipe is perfect for beginners. Use this seitan as a vegan meat substitute in stir-frys, gravies, soups, and sandwiches.

  1. 01

    In a large bowl, mix together the gluten flour, chickpea flour, nutritional yeast, onion powder, garlic powder, cayenne pepper, salt, black pepper and fennel seeds. Set aside.

  2. 02

    In another bowl, combine the water, soy sauce, liquid smoke and ketchup.

  3. 03

    Stir the wet ingredients into the dry ingredients and mix well.

  4. 04

    Form a ball and knead for 1 to 2 minutes.

  5. 05

    Wrap the seitan in aluminum foil tie both ends.

  6. 06

    Steam the seitan for 45 minutes.

  7. 07

    Let cool in the refrigerator 2 hours before serving.