Main Course
Spicy Lentil Soup
Difficultyeasy Ingredients17 Steps5
About
This spicy lentil soup is a flavorful and hearty one-pot dinner! You don’t need to add a thing but your favorite pita or freshly-baked bread. Because lentils pack lots of protein and fiber, they make a great substitute for meat.
Preparation
- 01
In a saucepan over medium heat, soften the onions, carrots and celery in the oil.
- 02
Add minced garlic, curry powder, cumin, turmeric, oregano, crushed red pepper and cook for 2 minutes.
- 03
Add potatoes, canned tomatoes, lentils, vegetable broth, bay leaves.
- 04
Bring to a boil, reduce the heat and simmer for 60 minutes.
- 05
Remove the bay leaves, add baby spinach, adjust the seasoning and serve hot.