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LEVEL: easy Cook: 15 minutes Prepare: 30 minutes Total: 45 minutes Serves: 4 to 6

Vegan Burger

Post by The Buddhist Chef

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Description

Vegan diet doesn’t mean boring diet. Vegetarian recipes can be fun and tasty. I know vegan burgers are not all alike. Sometimes they don’t have the desired texture. But this time everything is perfect! Brown rice and lentils go so well together. Try it with vegan mayonnaise it is fantastic. I hope you’ll enjoy this vegetarian burger as much as I do. VÉGÉ BURGER

Ingredients

1 chopped onion
3 cups sliced mushrooms
3 dates pitted and chopped
3 tablespoons olive oil
1 tbsp miso paste
1 teaspoon dried basil
1 tsp dried oregano
3 tablespoons soy sauce
1/2 cup water
2 cups of canned green lentils rinsed and drained
1 cup cooked brown rice
1 cup bread crumbs
salt and pepper

Directions

1
Sauté onions and mushrooms in olive oil for 5 minutes. Add remaining ingredients except bread crumbs.
2
In a food processor grind half of the preparation. Mix the two halves then add the breadcrumbs. Mix well.
3
Shape into patties. Fry in a pan 2 minutes on both sides. Finish cooking in the oven at 375˚F (190˚C) for 10 minutes.

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12 comment

  1. Vanessa
    Reply

    They look delicious. I will be making these. I am wondering can I use fresh green cooked lentils rather than canned ones? Thanks for sharing all these great recipes.

  2. Karin
    Reply

    I made these tonight. They are the best vegan burgers I ever made. They have the right consistency. And the balance of sweet, savoury and umami is wonderfully combined with the dates, the soja and the miso. I love your feeling for taste Buddhist chef!

  3. Sonal
    Reply

    I just made these and they are excellent. This is the best vegan burger I’ve made and it contains no soy, no fake meat.

  4. Andrea Tersigni
    Reply

    Knowing, from preparing other recipes by The Buddhist Chef, that the vegan burgers would be perfect in texture and flavor, I made a triple batch with the intent of freezing most.

    Oh My !!! These are by far the best vegan burgers I have attempted to make. Spectacular flavor and texture.

    Thank You. My carnivorous family begged for the recipe. That is the highest of compliments.

  6. Carol
    Reply

    Your vegan burger is super easy to make, and absolutely delicious! I have made several of your recipes. Haven’t had a bad one yet! Love your inspiring videos too!

    Kudos to you – thank you!!

  8. Tom
    Reply

    Very tasty and flavorful, but the texture is a bit soft, I’m wondering what could be done to make them firmer?

  11. Steve
    Reply

    What kind of mushrooms should I use? Asia (Shiitake or the like) or simple champignons? And, perhaps even more important: fresh ones (somewhat dry) or canned (wet)?

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